
Ruardean C of E Primary School works in partnership with Young Minds Matter.
Young Minds Matter is a safe, confidential mental health support service for school-aged children. They are part of the Gloucestershire NHS Child & Adolescent Mental Health Service (CAMHS) and a national scheme of Mental Health Support Teams (MHSTs).
How can Young Minds Matter help?
Young Minds Matter is an early intervention team who can support children who are experiencing mild to moderate mental health difficulties. They can help with things like:
Young Minds Matter mainly uses a type of therapy called Low-Intensity Cognitive Behavioural Therapy, which helps children to think about how their thoughts (cognitions) impact on their actions (behaviours) and their feelings (emotions). There are tasks to complete between sessions to help the child practice the skills they are learning. It works best when parent and carers are able to support their child with the tasks between sessions and attend sessions (assuming the child is happy for them to do so). There are also other members of the team that provide other CBT-informed interventions.
Young Minds Matter can meet with children face-to-face in school, virtually through an online platform or at another venue such as a children’s centre. In some cases, they may suggest Parent-Led CBT as the most helpful form of support for a child. Parent-Led CBT and Brief Parenting involve a member of the YMM team meeting with the parent/carer. It assumes that the parent is the “expert” of the child and the parent/carer will have between session tasks to do with their child at home. This can be helpful for younger children, parents/carers who are looking for ways of supporting their children and for children who may find it harder to identify their own thoughts and behaviours.
Young Minds Matter does not offer counselling, and sessions are based on supporting a young person with achieving a specific goal by understanding more about their mental health and strategies they can use to achieve the goal.
If you have any questions or concerns or would like to make a referral to the service, please contact Mrs Haroun or Mrs Broddle.
If for any reason you don’t feel comfortable speaking to school staff about this then you can also access a referral through On Your Mind Glos (www.onyourmindglos.nhs.uk).
What else does Young Minds Matter do in our school?
Young Minds Matter also comes in to school to deliver assemblies, class workshops and small groups on a range of wellbeing topics such as Transition, Understanding Emotions and Wellbeing. A member of the team also meets with us regularly to talk about what other support is available. If you would like us to discuss your child with someone from Young Minds Matter then let us know by contacting Mrs Haroun or Mrs Broddle
Y6 Transition Support Packs from Young Minds Matter (YMM)
Dear Parent/Carer and Year 6 student.
The move to secondary school can be an exciting time of change and development but it can also be time of worry and uncertainty for some. With this in mind, Young Minds Matter NHS have produced a ‘Transition support pack’ for you and your child to work through.
There are 2 PowerPoint video sessions on Youtube (see below), one for parents/ carers and one for students. The purpose is to support you in learning how to build confidence for opportunities and challenges in year 7.
Learning about moving to secondary school
How to support your young person with transition anxiety – for parents and carers https://www.youtube.com/watch?v=Wn7oWUBxKec
How to manage worries about moving to secondary school – for children and young people
https://www.youtube.com/watch?v=o5anUVakvWA&list=PLMUUO37-a958e65x3KKi01nn7tKoRtA3L&index=3
Alongside these presentations, please preview the attached workbooks and use the version that you feel best suits your child’s level of understanding (there are two for relevant learning levels). These are designed to be used by your child alongside the PowerPoint Video session. Please request for the school to print a copy if the MS Word packs if a printer is not accessible for you.
We hope you find the pack helpful and please do not hesitate to contact us should you require any further help.
Many thanks
The Young Minds Matter Team
Telephone: 01452 895272.
Family Moodbusters
Click the link to access moodbuster activities for all the family.
https://www.bbc.co.uk/teach/moodboosters

Sleep Awareness
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The importance of good sleep cannot be over estimated. Poor sleep affects both our mental and physical well-being, often leading to poor concentration, stress, worry and mood disorder.
• Limit how much TV you watch close to bedtime
• Avoid watching programmes or films that have upsetting or scary content close to bedtime
• Avoid sugary foods or drinks in the evening
• Leave mobile phones or other devices in another room, ideally downstairs if you live in a house
• Listen to or read a calming story (save the action and thrills for early evening!)
• Listen to some soothing music
• Cut down on caffeine, especially in the evening. Drinks such as cola as well as tea and coffee contain caffeine. Too much caffeine prevents deep sleep and can make falling asleep.